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According to the Mehr Reporter, you may have heard his name many times, but don't know about the amazing properties of his motivation. Its fresh alfalfa has a warm, dry, dry and dry. Alfalfa is rich in protein and is twice as high as spinach, so in Europe and the US use alfalfa instead of spinach.

Alfalfa rich source of vitamins

Alfalfa contains protein, iron, and phosphorus, and the presence of vitamin E has also made it more of its properties, because vitamin E, which is called anti -sterile vitamin, is one of the special elements for reproduction.

Alfalfa quickly relieves physical disorders caused by deficiency of this vitamin C due to the high amount of vitamin C. Needless to say, experts have found with detailed tests that in different foods, the parsley has the most vitamin C, and even lemongrass, which is well -known and extremely rich in vitamin C, is in the relevant list much lower than parsley. The same experts in alfalfa decomposition have proven that the amount of vitamin C is twice that of parsley and four times the lemongrass.

Alfalfa is important due to nutrients such as various proteins and various vitamins, especially vitamins A, iron, phosphorus and relatively high calcium in nutrition and their growth and bone strength, and the treatment of rashism.

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Complications

Alfalfa should be used in temperate and in some cases consulting a physician. High consumption of alfalfa causes bloating, like any plant can cause an allergic reaction. Therefore, people who are susceptible to allergies should be cautious when using alfalfa and alfalfa products, as well as prohibiting alfalfa for people who have autoimmune diseases, gallbladder problems and problems. Pancreatitis They are affected.

Different alfalfa practices

Alfalfa seed oil. If with a fabric on a member that shakes Pulse Become, and for a few hours, stay every day, in reducing the shake of the organ (Blind) Effective. To make alfalfa syrup, boil 2 grams of dried alfalfa in one liter of water to halve. Then they are smooth and sweetened with 2 grams of sugar or sugar and consume 2 to 5 grams of the syrup a day.

Alfalfa is rich in nutrients, so it is extremely effective in strengthening temperament if it is regularly consumed for a while. This plant makes the slim and thin people fat and fat.

The secretion of milk and the amount of milk increases in the women who breastfeed, and this is due to the presence of substances. TopicNutrients, proteins, vitamins, and especially calcium in it, are very suitable for tightening, it is energy -efficient for adults, it is useful for diarrhea and softening chest and relieving cough, helping to cleanse the intestine and purify blood. It works very effectively.

Alfalfa sweat

Alfalfa is a plant from the legume family that has many medicinal properties. In the past, alfalfa grew only in South and Central Asia, but is now cultivated around the world. To make alfalfa sweat, cook alfalfa and cool the steam to obtain the sweat. This sweat is warmer in traditional medicine and is widely used because of its many benefits.

Alfalfa sweat has numerous properties, including lowering blood cholesterol, reducing blood sugar and anti -diabetic, relieving menopausal symptoms, antioxidant and anti -inflammatory properties, helping to cleanse liver and gain weight and obesity. These properties are due to the high content of vitamins, minerals and alfalfa proteins.

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Reduce menopausal symptoms with alfalfa sweat: A natural and effective solution

Alfalfa's sweat because of the compounds FitostrogensIt can help reduce menopausal symptoms. Photoostrogens are estrogen -like compounds and can have similar effects on the body. Eating alfalfa sweat can help reduce symptoms such as hot flashes, but should be taken with caution and under the supervision of a physician.

Increased uterine health with alfalfa sweat

Alfalfa sweat due to iron and minerals can help improve blood supply to the uterus. Also, this sweat can regulate hormones and regulate menstruation. Alfalfa sweat is recommended to improve their uterine health and fertility.

Can alfalfa sweat help to lose weight?

For weight loss and weight loss, most alfalfa sprouts are recommended because they contain high fiber and protein and can increase the feeling of satiety. While alfalfa sweat is not recommended for lean, its sprouting can help lose weight. Further research is needed to prove the properties of alfalfa sweat.

Alfalfa sweat is useful with a variety of properties, including lowering cholesterol, controlling blood sugar, relieving menopausal symptoms, and antioxidant properties of a natural substance. This sweat has a special place in traditional medicine because of the high content of vitamins and minerals; With regular and proper consumption of alfalfa sweat, you can enjoy its unique benefits.

(tagstotranslate) Cholesterol (T) Vitamin C (T) Blood Sugar (T) Vitamin A (T) Iron (T) USA (T) Medicinal Plants (T) Iranian Medicine
Source:mehrnews

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