This herbal herbal demon gives you health

According to Mehr News Agency correspondent, sour tea from dried plant flowers Hibiscus Made, because of its sour taste, beautiful color and many therapeutic properties, it is one of the most popular herbal demos in the world, sour tea containing a lot of antioxidants including Anthocyanin And it is vitamin C that helps reduce the damage caused by free radicals. Research has shown that this herbal tea has a positive effect on lowering blood pressure and cholesterol and can help prevent heart disease.

Help to lose weight and control blood sugar

Scientific studies suggest that sour tea can be effective in reducing body fat and regulating blood sugar. A study of patients with type 2 diabetes showed that regular use of this Demonos Helps improve insulin resistance.

Anti -inflammatory impacts and liver protection

Studies have shown that compounds in sour tea have anti -inflammatory properties and can prevent diseases such as arthritis, cancer and Alzheimer's. Also, this drink supports healthy liver function due to the detoxification properties.

The beauty and youth of the skin with sour tea

Sour tea, with antioxidant compounds, helps reduce wrinkles and enhances the elasticity of the skin. The natural acids in this plant also brighten the skin color and reduce skin stains.

Due to the widespread properties of sour tea, this herbal drink can be a good alternative to caffeine drinks, and with regular consumption, it took an effective step in maintaining body health.

The nutritional value of sour tea

Sour tea contains vitamin C. This nutrient plays a role in the growth and repair of tissues, protecting cartilage, bones and teeth, healing of wounds and collagen formation, and enhances iron absorption in the body. Vitamin C one Anti Oxidants can reduce the risk of important diseases such as heart disease, diabetes and cancer by strengthening the immune system. In sour tea Anti Another oxidant called Anthocyanin There is (anthocyanin) that has effects Antibacterial It can prevent many chronic diseases like vitamin C.

Sour tea is a herbal tea. Therefore, because of the lack of caffeine for people who want to have a caffeine -free drink, it is a good option. Each glass of black or green tea contains about 1 to 2 mg of caffeine. In a glass of coffee, approximately 1 to 2 mg of caffeine is found.

The benefits of sour tea for health

Sour tea does not have much vitamin or minerals, but contains vitamin C and a variety of Anti Is oxidant. Current research shows that the benefits of sour tea are extensive for health, including:

Properties of sour tea for the heart; Full of Anti Is oxidant

In the plant Hibiscus Anti Various oxidants such as beta-carotene, vitamin C and Anthocyanin Found. Foods rich Anti Oxidants play an important role in maintaining health and preventing chronic diseases. Anti Oxidants molecules Hat They are destroyed by free radicals. Free radicals damage the body's cells and increase the risk of problems such as cancer, diabetes, and heart disease; As a result, the properties of sour tea for the heart should also be considered when consuming this substance.

The body can Anti Use their oxidants to counter free radicals. However, it is necessary to consume rich foods of Anti Oxidant help the body eliminate these harmful molecules and prevent various diseases.

Fights with inflammation

A few animal studies and a few small studies on humans, the ability Hibiscus They have shown in the fight against inflammation. Increased inflammation in the creation of many diseases including cancer, AsthmaAlzheimer's disease, heart disease and arthritis Rheumatoid (Rheumatism).

Although further research is needed in this regard, it seems generally Hibiscus It has useful anti -inflammatory effects and this should be considered in the set of sour tea properties. In a study on four male footballers, consumption of extract Hibiscus By reducing stress Oxidative It was accompanied by. Stress Oxidative Indicates inflammation in athletes.

Properties of sour tea in the fight against bacteria

In studies in the laboratory environment, extract Hibiscus It has been able to control certain types of bacteria. Although it is said that the plant can be as effective as some drugs in combating different bacteria, researchers are still investigating its effectiveness in humans.

Properties of sour tea in cancer prevention

Tea Hibiscus In addition Anthocyanin Containing Anti Another oxidant called Poly Phenol (Polyphenol) that the properties Anti -cancer It has been fixed. Extract Hibiscus Prevents the growth of cancer cells and slows down the progression of oral cancer. It can also help prevent the spread of prostate cancer cells and gastric cancer cells.

Prevents body dehydration

Although no study of sour tea and Hydrassion There is no body, but it can be effective in supplying the water needed for the body. A 2 -ounce glass (about 2 ml) tea HibiscusIt contains 2 ounces of water and no sugar or caffeine. Drink sufficient amounts of water for Hydrassion Proper body and digestion are essential.

The properties of sour tea for the skin

Sour tea that as Demonosia High properties are used as well as many properties for the skin.

Anti -aging; Consumption of sour tea, enzyme activity Elastaz That is responsible for the breakup Elastin Stop it. This tea helps to tighten the skin and maintain its elasticity.

Prevent skin spots; O One of the signs of skin aging is the creation of different spots. These spots for various reasons, including exposure to ultraviolet radiation, overcrowding, and some of the cases Genitic They come. Citric acid and acid Malik In sour tea, it has a peeling effect, helps the cell circulation and makes your skin look even more uniform.

Hydrated to keep the skin; Sour tea Muslage Is. This adhesive produced by plants helps store water and food. Muslage It causes the skin to stay hydrated, soft and soft for a longer period of time, preventing the skin from dry and opaque.

How they consume sour tea

Tea; By soaking dried buds Hibiscus In boiling water, Demonos Make sour tea. In addition, you can from tea bag Hibiscus Use.

Powder; Powder Hibiscus It is made from the dried parts of the plant that are milled. You can mix this powder with water to make a drink.

Extract; Usually extract Hibiscus It is supplemented in pharmacies.

Consuming sour tea as a herbal tea can have many health benefits and the properties of sour tea have an interesting variety. Hibiscus It helps maintain fitness and lowers blood pressure, blood lipids and blood sugar. In addition, it reduces inflammation in the body and prevents cancer.