increase in digestive diseases in the cold season; Ways of prevention and care

Alireza Naji, head of the Center for Virology Research in Combating Infectious Diseases, in a conversation with Mehr news agency, emphasized: In order to prevent the spread of digestive and respiratory viruses, it is necessary to observe personal hygiene such as constant hand washing, wearing a mask in crowded places, and maintaining social distance. . These measures, which were effective during the Corona era, are still important.

The need for a healthy diet and lifestyle

TheNaji added: The immune system plays an important role in fighting diseases. Proper nutrition, adequate sleep, regular exercise, and stress reduction can be effective in strengthening the immune system. Also, adequate consumption of vitamins and minerals and access to clean air have a significant effect on reducing the severity of viral diseases.

Warning about the transmission of new viruses

TheRegarding concerns about the possibility of new pandemics, he mentioned the changes in bird viruses and said: cases of bird flu virus transmission to humans have increased. If these viruses become more transmissible between humans, they may lead to new pandemics. Therefore, it is very important to constantly monitor viruses and follow preventive measures.

The need for public information and awareness

TheNaji emphasized: Accurately informing people about the importance of hygiene, vaccination, and health monitoring can prevent the spread of diseases. Also, infected people should refrain from being in the community to prevent the transmission of the virus to others.

According to him; Due to the air pollution and the decrease in the quality of life, the incidence of respiratory and digestive diseases has increased and the need for preventive measures and lifestyle modification is felt more than ever.