Hidden depression of the alarm rings not to be ignored

Sedigheh Abdullah Pour, a doctor of reproductive health and assistant professor of Mashhad University of Medical Sciences, told Mehr reporter: During the postpartum period, due to hormonal changes caused by pregnancy, changes in mood and women's behavior may be observed.

The specialist continued: These so -called changes “Postpartum Sadness” They are called, usually normal in the first two weeks after delivery. But if these symptoms continue for more than two weeks and the person feels lonely, shame, sin, unnecessary crying, misconduct for past activities, or even the thoughts of harm to themselves or the baby, postpartum depression is likely.

According to him; In such circumstances, it is necessary to refer to professionals such as midwifery counselors or psychologists, because if left untreated, it can become chronic depression.

Why is the spouse's support in this period vital?

She added: In addition to postpartum depression, some women may develop mental disorders due to difficult delivery experience or pregnancy complications.

According to him; In cases where the mother feels that herself or her baby has been injured during pregnancy or childbirth, these disorders are more likely. In this case, receiving specialized advice can help you get better adaptation and adaptation to this experience.

Abdullah Pour continued: Pregnancy and childbirth, despite its challenges, are a sweet experience. Providing timely aid and consultation can reduce the negative effects and bring the mother back to normal life.

She added: “It is therefore advisable for women to go to specialized teams and consultants if they see any changes in moods to prevent negative consequences as soon as possible.”

A healthy lifestyle; A solution to reduce postpartum stress

“To maintain fertility and improve mental health, having a healthy lifestyle is of particular importance,” he said. This lifestyle includes pregnancy care, proper nutrition, attendance classes for childbirth, and spouse awareness of mothers' needs.

Abdullah Pour continued: “Spouse and family support play a key role in reducing mental stress, stress and anxiety of mothers.”

According to him; Knowing spouses about the spiritual characteristics and needs of women during pregnancy and postpartum can have a significant impact on improving maternal mental health.